Reinvent your Butternut Squash!

1. Peal your butternut squash.

2.  Cut into long rectangular chunky strips - 3” x 5”

3. Use your pealer to create long strips of squash.

4. Your Choice:

A. Roast in a 450 degree oven for 10 min.  - let cool and add to a nice Arugula Salad

B. Blanch in salted boiling water for just a few seconds.  Remove from water and re-shape into your curls - let cool and add to Arugula Salad

This is how to Reinvent your Butternut Squash!

Sweet Potatoes and Yams - What's the Difference?

Thanksgiving Favorites: Yams and Sweet Potatoes - 1-min Video

Your Gonna love this video with bonus recipe!

How to identify a Sweet Potatoes and Yams

Learn to tell the difference between Sweet Potatoes and Yams in this 1-min. video.  Veda Nutrition, the Gluten Free Home Show investigates the difference and makes a quick recipe your family will love.